So today was the coldest day of the year in Atlanta. Of course it was, because today was also my first Half Marathon. First, I realize for those of you from the rest of the Country 26 degrees with a 12 degree wind chill in February is considered balmy; and you consider us Southerners to be major wussies about the cold, but I am from Georgia. That thing about thinning blood is real people. We don't build up a tolerance like those of you residing in Maine or Wisconsin. That being said I am a fan of colder weather. About 10 degrees warmer, sans windchill would have been ideal.
So enough with the weather report, what you really want to know is did I finish and did I finish in the back of ambulance? The answer are yes and no respectively. So I met my goal. I finished the race with an average pace of 9:26/mile. I am pretty happy with that. My training runs I had been shooting for around 9:45/mile so the adrenaline of the race ramped me up a little. Kind of knew it would. Still the best thing about doing a distance you never have is: automatic PR.
I would say, minus the somewhat arctic temps the race was pretty perfect for me. I am a less is more kind of a gal. So I wore my NB 730's a minimal shoe. I had a bagel with Peanut butter about and an hour and half before the race. I stopped to have a little water and one thing of Accelerade during the race. I had my sports beans. Took a couple, and my honey stinger waffle, did not need it. I felt good. The cooler temps probably kept me from feeling dehydrated or depleted.
Also hubby and I made a plan that he would meet me at mile 12 and run me in to the finish. So during the hilly 5-11 mile section I just kept saying to myself "I will see Yung in 7 miles, I will see Yung in 6 miles, etc." And as I rounded the corner to mile 12 there he was. It was the final push I needed.
I am happy. A couple of years ago if you had asked what I will never be able to do I would have said "run. " Today I completed one of my New Year Goals and ran 13.1 miles in a pretty decent time feeling pretty good. I do feel like I accomplished something, and I owe most of it to the support of my husband who always believed I could be a runner, even when I didn't. What do you think you can't do? Maybe you might surprise yourself too?
Awesome job, Kathy! Those temps are COLD! I would not have liked that! But you did great. How sweet that your husband ran the last one with you too!
ReplyDeleteThanks. He is a keeper!
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