For example someone struggling with a loss asked me today don't I worry about losing my husband? I can say in all honesty that I don't worry about that and here is why. I choose to live in the present moment. If I spent my time worrying about what might happen I would miss out on what is happening. They asked don't you worry about disrespecting those who have passed by moving on? I can honestly say no. I look at it this way. In every challenge, tragedy or struggle something positive comes out if it. If I spend all of my time reliving the past event I won't see and appreciate the gift that came out of the struggle. To me that is more tragic.
I think running is sometimes a test like that. Can I do this? How much will I suffer? How much pain will I endure? Then out of being willing to tackle those challenges and face those fears in the present you will find a gift. It may not be the gift you set out for at the beginning, but will be what you need. Just some thoughts for those struggling through a tough time. Don't lose the gifts of the present to the pain of the past or the fear of the future.
profound.
ReplyDeleteVery profound. My mother, who is currently suffering from a loss of her own, said to me, when I shared with her about a friend's family member who had fallen victim to a massive stroke, that I should live more carefully and not push myself. I know she wasn't in the right frame of mind, but nope. You can't not live your life. I do have some anxiety issues, and there are things out of my control that I worry about, but I try to live in the now.
ReplyDeleteWell Said! Kudos to you for the positive outlook.
ReplyDeleteThis was definitely a post I needed to read. Thanks!
ReplyDeleteGreat post Kathy.
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