Today Hubby and I ran the ATC Rocks and Roots 5K today and it was a first. We both placed 2nd in our age group. I am pretty happy because it was a super tough run. It was trail run with this monster hill at 1.5 miles that went up about 1/2 mile. I am still struggling with this sinus infection and cough so breath support was really tough. I had to stop and walk up part of the hill to catch my breath. Hubby said if you had not walked you would have placed first again in your AG. I said maybe not. If I had not walked I am pretty sure I would either still be laying in the woods with hypothermia or we would just now being pulling in from the ER after my breathing treatment. But sweet he thinks I am invincible, even after 20 years together.
Hubby was ahead of me. I already had decided I wasn't in tip top condition and I wanted him to run on his own. He is a much better trail runner. I get in my head about the terrain, etc. Plus have been coming back from being sick. Definitely felt that out there today. When I wasn't contemplating whether anyone behind me was running with oxygen I could borrow; I pushed as hard as my body would let me. I ended with not too bad a time. I was behind hubby by about a minute. In fact he was at the drink table figuring with the tough course and my ailments I was probably a good Powerade, bagel, and brief nap away. His face was kind of priceless when I walked (okay stumbled) up to the drink table. (Oxygen deprivation will do that.)
On the way home we decided we need to try and do a little more speed work and are going to commit to fitting that in once a week. It will help on tough courses like today. Hubby was mentioning that he is not as fast as when he was younger. Yeah I married a former Jock. Who would have thought? I think that is the advantage for me. He was saying it is all downhill for him now that he is older. I said "you peaked to early. If you were like me, the 20 minute mile bookworm, who spent all of her time avoiding the hill you would be peaking now." I try not to think about the fact that if I can do this at 43 and I had applied myself at all with a younger body I might also be lamenting lost speed. Oh well better late to the party than to not show at all!!
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