
Today we did not run the Silver Comet 10K. I am actually organizing a race that runs next Saturday so the idea of being up early today when I have a week of race prep and a 4AM wake up call next Saturday was not on my agenda. BTW it is so much easier to run in a race than run a race. I have a whole new appreciation for every person involved in every event I get to run. I hope all of you do too. So we waited until the runners cleared the 10K course and headed over for our long run, 8 mile run with a 1/2 mile cool down walk. It was fun...for me. Hubby went along with me because he knows I enjoy doing a little longer run. His preference is about 3 miles. I can enjoy three miles, but I also like at least one long, meditative run where your body just gets in a rhythm and you don't have to work so hard. Distance runs is another preference. A friend of mine on Dailymile was saying she hates 3 mile runs, she is not in the rhythm of running yet. Her preference is 5 miles for a short run. We all have preferences when we run and about nearly every aspect of running.
I have to admit that when I first started running my only preference was that I preferred to finish alive. It was my official preference to be alive at the end of the run. When I consistently met that preference, I was able to move on to other things. Before I ran, when my only connection to running was picking up a gift certificate for my husband every holiday at the running store, I did not get that there were so many different preferences and things to talk about. I would go into buy a gift certificate and wait 20 minutes while the sales person and the customer in front of me debated the value of stability shoes, ear buds or headphones, minimal or traditional shoes, heel strike or midfoot landing, group run or solo, music or no music, technology or naked, Garmin or Timex, etc., etc. I thought these people were nuts.
Now I just think about all the debatable topics in running...and for some I even have a preference. Never saw that coming. Also sorry to the folks who were behind us at the running store while I was trying to find the right fuel for my half and hubby was debating the flavors of Bonk Breakers available.
Funny, I just blogged today about not finding my groove until 3-4 miles. I love long, slow, relaxed runs!
ReplyDeleteI think your preference of finishing alive is hilarious!!
I love a nice long run too, but my husband, who is on day 821 of a runing streak, prefers shorter runs. Of course who am I to say anything. I can't run for 821 days straight!
Delete