Sunday, November 17, 2013
Now that my half is over and I am at a racing crossroads with the dramatic shift in direction of the Atlanta Track Club I guess this year will be a chance to try new races. I definitely think I would like to do two halfs again next year. That number seems about right for me financially and physically. I am not sure which ones, though I suspect the fall will be the Silver Comet Half since it is right down the road.
I am not ready to set goals for next year especially since I am still working on the ones I set for this year with mixed success. I do need to refocus now that the half is behind me. I have a few short term goals.
Strength Training - 3 times a week. I have to get serious about this. I have the equipment I just need to suck it up buttercup and get at it.
Eating - I need to enjoy the fresh organic produce we get each week and continue new and healthy recipes and cooking at home and bringing my own lunches to work. I feel so much better when I eat fresh health food.
Decide on the running streak. Either I need to do it or I need to recommit to 6 day a week running. For me consistency is the key.
Add back in a middle - long distance weekend run.
For now that seems doable. The strength training is probably the most challenging.
Hope you are reaching your goals!