Your Running Moment of Zen

It has been a while since I have blogged but I have been on the running, eating, and strength training track.  I feel pretty good.  It has just been busy with work, life, and taking care of my mom and aunt.  This week I got to travel to work to my favorite place in Georgia, Jekyll Island.  It is amazingly beautiful and peaceful.  Though I had conference duties I did manage to get out to run both yesterday morning and today.  I am back home now.

I thought I would share a quick check in and my own "Running Moments of Zen"  with pictures seen on my runs this week in Jekyll.