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Saturday, November 30, 2013

Technology Break - Running Streak

I was taking pics of hubby after our freezing Thanksgiving Run and snapped this shadow shot of me


Took a little break from blogging over the Thanksgiving Holiday.  Just wanted to take a little break from technology actually.  Decided a little time connecting with my real husband and getting out and about would be good for the soul.  It has been and it has sparked my holiday plan.
 
I am actually not really training for anything, except of course a healthy life.  No goal race, in fact hubby and I don't really have a race on the schedule until Heart and Sole 5K in February.  I had been going back and forth about the Holiday Running Streak.  I did the spring streak and the holiday streak last year.  It is a good way to stay mindful during the holidays.  Hard to overindulge if you know you have to get out there and run, not waddle, at least a mile. 
 
As well as doing the streak I decided that though I love technology and I have gone on about how I love ISmooth Run, I have decided my streak will also be a running technology break.  I won't be listening for my splits or pace or distance.  Brace yourself, I am just going to run and listen to my body.  I will run as fast or slow and as short or far as I feel like running.  I will enjoy the Christmas lights that brighten my pre-dawn holiday runs and the good company of my husband.  Mostly I will just run for fun and kind of end the year just enjoying running. Not getting in my head and wondering why today I was slower than yesterday or telling myself  I have to get that extra 1/4 mile or I won't hit my weekly mileage. 
 
I am officially on day four of my RW Holiday Technology Detox Running Streak.  I look forward  to getting to know once again the simple pleasure of running to run. 
 
Hope everyone had a wonderful Thanksgiving and celebrated with those closest to them.



2 comments:

  1. Sounds like a wonderful plan, Kathy, enjoy the running!

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    Replies
    1. Thanks, Brian! I hope you have gotten back out there and are enjoying running!

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