Monday, May 19, 2014
Ouch...Back at the Gym
BTW-though I have been doing more strength training I received a memo from every muscle above my hips after the gym workout yesterday.
"Dear Running Slacker,
We are muscles too. We deserve as much attention as your legs. You are 45 now and batwings are a very unattractive reality. To remind you that we have value we will send a subtle reminder all day Monday every time you try to do anything strenuous like write, cook, or eat.
The rest of your Body"
Well, message received and ouch! I am glad to be back at a gym. There is something about being surrounded by all that equipment, and nowhere near my couch, that makes it much easier to commit to strength training.
Is it bad that when the membership paperwork asked how you heard about them I said drive by instead of Biggest Loser? I love the Biggest Loser, but I did not want them to think I was a potential contestant. #gymdilemmas.
Today I am grateful to be getting serious about strength training. Oh yeah still streaking.