Tuesday, October 8, 2013
Feeling Like Myself
I am back at trying for 6 running days a week, adding back in my planks and some strength training. My half is a month away!! I hope to get in a nice long run this weekend. On the flip side hubby has still been struggling with his injury and I know he has not been feeling like himself. Just like the feeling good snowballs, I think so do the effects of missing out on your regular exercise routine. I know it has been hard for him, and every time he feels like he is making progress he feels like he takes two steps back. I hope he is able to get back to his running soon. I know he loves it and before I started running I would have looked at this like a break, but now I realize it is kind of torture, especially because I can run and he wants to join me so badly.
What do you do to take your mind off running or to get some physical exercise when sidelined with an injury?