Thursday, October 10, 2013
Getting Motivated for Strength Training
This leads me to my blog post. I such at strength training. I am inconsistent; I get bored. I totally lack my laser like focus in this area. Hubby even redesigned our extra room to give us a perfect area for strength training. I have not used it yet. I have been doing my planks and I incorporated some push ups yesterday. Is there a good program that I can fit in with my running? How does everyone fit in strength training? I read about my friends doing it all the time but I don't seem to be able to get it done. So that is my confession and plea to hold me accountable. I suck at strength training and I told everyone at work I was going to get better?
How do you stay motivated to strength train?