Saturday, June 29, 2013
It was a really warm run today. The first mile was rough. It is amazing to me that we started that first mile and I thought it is so hot I can't do this. After the first mile I actually felt like it was cooler. It wasn't cooler. Hubby said what happens is that my body cools itself off with sweat. I know by the time we finished I felt fine and of course I was sweaty! Might be something to that! Running is much harder for me in the summer, but I know runs like today will make me a better runner. It ended up being a fun run and hubby and I love spending time together on weekend date runs.
I hope you have a great weekend and can enjoy some fun exercise and time with people you love!